Like a new hairstyle or a fantastic skincare facial, well-maintained and beautiful nails are a crucial part of a neat appearance.
The neat and clean appearance of anyone can attract anybody in both the social and business world. Everyone likes a well-hygiene person, and beautiful nails tell a lot about your personality.
Unfortunately, there are no beneficial treatments for nails that can meet all your requirements for healthy nails. Even salons and parlors are not doing their best in the nail department.
So, it is important to take care of the nails on their own. Some important tips for maintaining nail health are explained well in this article.
Like skincare and hair care, nail care also plays a crucial role in your personality. It can make you look incredibly gorgeous.
Hands are an essential part of our body. Everyone notices your hands and judges whether you are a well-hygiene person.
Nail care improves the health of nails and makes them look healthy. It includes several steps such as trimming the cuticles, filing, buffing and shaping the nails into the desired shape to get beautiful nails.
Giving yourself a proper manicure can make your nails beautiful instantly, but for long-term results, it is important to develop healthy habits in your nail care routines.
Steps To maintain Gorgeous Nails
Some essential nail care habits that can take your nails from worst to best are as follow:
⦁ Leave your nails cuticle alone
It is a new trend to trim your nail’s cuticle. It is better to leave this thing to the professionals and try not to do it yourself.
Cuticles are amazing barriers to protection from fungus and other bacteria. When we trim our cuticles too often, it can cause the fungus to attack our nails more quickly.
So, it is important to not always trim them. However, doing it occasionally can help your nails grow.
⦁ Reduce the use of nail hardeners
products like nail hardeners and nail extension gels are not studied clinically, so it is important to avoid these products as they can do more damage than good to your nails.
Flexible nails are more healthy and strong, so when we often harden them it can cause nail breakage. Thus, using nail hardeners sparingly is safe while maintaining nail health.
⦁ Moisturize your nails often
Moisturization is an important step to maintaining strong and healthy nails.
Although there is very little research on the use of nail moisturizers, they can help your nails grow more fastly. Moisturizing your nail bed also makes the nails stronger and reduces the risk of its breakage.
⦁ Biotin supplements
Several studies confirmed that consuming biotin-containing supplements is responsible for increasing nail thickness and protecting them from breaking.
According to a German survey, more than 45 people having severe nail problems started consuming biotin-rich supplements. There was a noticeable difference in nail health in a month.
Almost 2.5 mg of biotin supplement daily benefited everyone with nails and other health problems. However, do not forget to see a doctor before including it in your diet.
⦁ Avoid using acetone-based removers
Nail paint removers play a crucial role in nail health.
Using low-quality and acetone-based can destroy the health of the nails. The acetone-based nail paint removers are responsible to strip off all the natural oils making the nails brittle and more prone to breakage.
So, never use acetone-based products for your nails as they can cause a huge disaster to your nails’ health.
Protect Your Nails
If you are on your nail care routine, it is important to protect your nails from harmful chemicals used by professionals.
Liquid acrylic nails, used as nail extensions, are banned in several countries. These compounds are very dangerous for nail health. It can cause serious allergies and may damage your nail’s bed.
Some salons still use such dangerous compounds. So, if you ever feel any salon using it, do not forget to report it to professional dermatologists.
Healthy and beautiful nails are the dream of everyone. Taking useful steps for nail care is important to maintain the health of nails.
Several steps and measurements can help your nails look gorgeous. All it requires is effort and knowledge of nail health. Including simple steps in your routine can make a huge difference.